Life & Apples
The Wellness Planner (Black)
The Wellness Planner (Black)
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A daily wellness journal for achieving health, diet and fitness goals and creating a healthy and balanced lifestyle. Based on a guided motivational system with tools to log food consumption, plan meals and fitness activities, develop positive habits, record self-care habits, track goal progress and cultivate joy.
Product features:
- Size 5.5"x 8.2" (A5), hardcover
- Covers 90 days and 13 weeks
- Lays flat for easy use * Eco-friendly, vegan materials
- 100gsm thick paper
- Pen holder, closure band, 2 ribbon bookmarks and an inner pocket for notes.
- Planner stickers sheet
Content includes:
- Goal setting
- Gratitude
- Affirmations
- Food journal / Meal planner
- Fitness planner
- Habit tracker
- Weekly progress tracking
- Inspirational quotes
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Shipping
Full Shipping PolicyShipping is $5.95 flat rate for all purchases under $100.
Orders $100+ always receive free shipping.
Orders for stock items (not pre-orders and customs) will be processed and shipped within 4 business days via USPS or UPS.
When ordering during a sale, please allow an extra 2 business days for orders to ship. -
Returns
Full Return PolicyTo start a return, you can contact us at esquaredgoodsco@gmail.com.
If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.